Tin can challenge

Tin can challenge is famous in some blog and youtube, this is a simple and interactive game with friends. 

You buy 8 or 12 cans of food, what number you want,but the number of the cans should be even and the cans should some good and some bad, for example peaches and dog food. You remove the labels and write a number on the top. You and a friend then choose cans, one at a time, to eat from. Basically, you both have to eat an entire spoonful of the contents. Watch this, it explains it better. 

these pictures are about tin can challenge, you can see the boy in the picture, his face looks very painful with the tin can, This game is exciting and adventurous，just try it and enjoy it with your friends.

reference:
https://www.youtube.com/watch?v=-lAGPpgUl0w

Blindfold Challenge

It have a lot of challenge can do with blindfold.
Blindfold challenge work with touch, smell,taste to guess what in their hands

WHAT IS THIS?! - BLINDFOLD CHALLENGE!
check this out, you will know how to work with blindfold challenge.

The other games with Blindfold

Also,can get the group sitting on the floor. Blindfold them. Give a box of items to the group leader and ask them to describe one at a time until all objects are identified by the group. The leader may not say the name of the object.

Blindfold drawing
Basic - a leader calls out an object to be drawn, group members each have to draw that item while wearing blindfolds.
Complex - The leader is given a complex shape drawn with straight lines. They must communicate this shape to a drawer who is wearing a blindfold and get them to recreate the shape.

Blindfold Tent
Team building activity, great for groups of around 4 people.
Use a simple tent. Give the group time to familiarise themselves with the tent and to put it up once or twice. Then put the tent in its bag and blindfold the whole group. Now the challenge is to put the tent up.
Works well as a competition between groups in which case the teams can be scored on time and how well the tent is put up.

Great game with friends!!!

The dizzy challenge

Dizzy Bat (also known as Louisville slugger, D-bat, and The Spins) is a registered trademark of the company producing bats for the drinking game it got its name from. Dizzy Bat is a game in which the participant chugs a full beer out of the holding end of a Wiffle ball bat. While the person is chugging, the surrounding participants count off in seconds how long it takes for the person to finish the full beer. The other players cannot stop shouting numbers until the batter turns the bat upside down to prove that every last drop has been consumed.

Game Variants

"Team Dizzy Bat" is a variation of the simpler dizzy bat drinking game, in which there are two even teams with two bats competing against each other in a relay race, with the bats acting as the baton. Each team splits into two even groups facing each other about fifteen yards apart with both bats starting on the same side. Instead of the participants drinking a full beer from the inside of the Wiffle ball bat, they must drink a full beer(can, cup, or bottle) then spin around ten times and run over to their other group passing the bat to next player. Whichever team finishes first is the winner of the game.

And now, the Dizzy Game is not only play with the dizzy bat, it comes to chairs, personal rotation and so on.

https://www.youtube.com/watch?v=F5wBBNIeMaw check out of this video shows how to play the dizzy game. Try it with friends, so fun.

reference:
https://www.youtube.com/watch?v=F5wBBNIeMaw

lung's capability challenges

Spin the sound game

lung's capability challenges

is refer to the volume of air associated with different phases of the respiratory cycle. Lung volumes are directly measured; Lung capacities are inferred from lung volumes.

The average total lung capacity of an adult human male is about 6 litres of air, but only a small amount of this capacity is used during normal breathing. the lung capacity of freediver and world record holder Herbert Nitsch is measured to be 10 liters.

Herbert Nitsch

breath holding game

In 2012, German freediver Tom Sietas held his breath underwater for 22 minutes and 22 seconds, besting Dane Stig Severinsen’s previous Guinness record by 22 seconds. (Although Guinness still lists Severinsen as the record holder, stating he hyperventilated with oxygen before his attempt for 19 minutes and 30 seconds.) The women’s record is 18 minutes, 32.59 seconds, set by Brazillian Karoline Meyer in 2009. 

Tom Sietas

Karoline Meyer

reaction speed game

Reaction speed game- Don't touch black tiles.

Don't touch white tiles is a game where the player has to tap on the black tiles and when each black tile is tapped, it will form a "charming piano sound effect". If the player taps on a white tile, the player will lose the game, and then a discord of a piano sound will make sound. 
The game's purpose is to test player discernment, reaction and speed.

Today, our group to accepted this game's challenge.

Julie was playing a game.

The result Eva got in 30 second.

The result Julie got in 30 second.

competitive eating

Competitive eating can be called spreed eating what is a sport to against each other to eat large quantities of food in a short time period. The annual eating hot dog competitive in 4th July in American, there are thousand of people on coney island to participate this competition. Originated in the 1916's hot dog contest has become Olympic competitive eating circles, there are a growing number of restaurants have also introduced a game eaters, for example, there are eating sushi, burgers and steaks, some restaurants held competitive eating as an advertising.

the 53rd competitor eating hot dog in coney island

competitive eating in coney island

the guy use 4hour eat a 9kg burger

reference:

http://en.wikipedia.org/wiki/Competitive_eating

Abs challenge

Many individuals take up this 30 Day Ab Challenge that 'guarantees' abs after 30 days of the directed form(s) of exercise. This challenge allows people to tone up and boost their core muscles and body strength to the max. 

How it works? Thats simple. Those doing this challenge are expected to do four different exercises each day. However as each day goes by, the time spent doing the exercises slowly increases in order to build core body muscle strength. In most cases by the time individuals reach the 30th day; exercises become much more easier to do.

It should be noted that the challenge only requires individuals to complete the amount of time specified on the chart and no more than that. However, those who are feeling overly enthusiastic are welcome to try and do these exercises for longer periods than required; but keep in mind that by the 30th day doing extra exercise will become highly difficult. 

Those up for the 30 day abs challenge should follow the chart given below: 

References:
http://30dayfitnesschallenges.com/30-day-abs-challenge/
http://www.womenshealthmag.com/fitness/abs-challenge